{"id":1744,"date":"2016-05-11T15:54:25","date_gmt":"2016-05-11T14:54:25","guid":{"rendered":"http:\/\/www.frau-shanti.de\/?p=1744"},"modified":"2016-05-11T15:54:30","modified_gmt":"2016-05-11T14:54:30","slug":"zumba%c2%ae-yoga-am-18-06-bei-freiburg","status":"publish","type":"post","link":"https:\/\/www.frau-shanti.de\/?p=1744","title":{"rendered":"ZUMBA\u00ae &#038; YOGA am 18.06. bei Freiburg"},"content":{"rendered":"<p>WAKE UP your BODY &#8211; WAKE UP your SOUL<\/p>\n<p>Die Sonne lacht. Alles bl\u00fcht. Wir m\u00f6chten mit Dir wieder den Sommer k\u00fcssen und das Herz zum H\u00fcpfen bringen.<br \/>\nMit &#8220;Yoga &amp; Zumba&#8221; YEAH. Sei dabei. Beweg dich frei.<br \/>\nPacke Deinen Partner, Nachbarn, Mutter und Freund(inn)en ein.<br \/>\n<a href=\"http:\/\/www.frau-shanti.de\/wp-content\/uploads\/2016\/05\/13133285_1143338419041800_833711592563500424_n.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1745\" title=\"13133285_1143338419041800_833711592563500424_n\" src=\"http:\/\/www.frau-shanti.de\/wp-content\/uploads\/2016\/05\/13133285_1143338419041800_833711592563500424_n-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/www.frau-shanti.de\/wp-content\/uploads\/2016\/05\/13133285_1143338419041800_833711592563500424_n-300x199.jpg 300w, https:\/\/www.frau-shanti.de\/wp-content\/uploads\/2016\/05\/13133285_1143338419041800_833711592563500424_n.jpg 849w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n11.30 &#8211; 12.30 Uhr:<br \/>\nDas Zumba R Fitness Programm ist das absolute Gute-Laune-Workout. Gemeinsam tanzen wir dem Sommer entgegen<br \/>\nund sp\u00fcren den Rhythmus in unserem K\u00f6rper.<br \/>\nMit Steffi Keller<\/p>\n<p>12.45 &#8211; 14 Uhr: YOGA f\u00fcr alle<br \/>\nIm Fluss bleiben. Yoga flow. Einatmen. Ausatmen. Das &#8220;Jetzt&#8221; genie\u00dfen. Wir beenden das Erlebnis mit einer wohltuenden Tiefenentspannung.<br \/>\nMit Nadja Wetter alias &#8220;Frau Shanti&#8221;<\/p>\n<p>F\u00fcr beide Kurse gilt:<br \/>\nEs sind absolut keine Vorkenntnisse n\u00f6tig! Und: auch M\u00e4nner sind wie immer herzlich willkommen.<\/p>\n<p>Die Pl\u00e4tze sind begrenzt. Schnell anmelden lohnt sich.<\/p>\n<p>Bitte Wechselkleidung f\u00fcr die Yoga-Stunde mitbringen.<\/p>\n<p>Beitrag: 25 \u20ac f\u00fcr beide Kurse \/ 15\u20ac je Einheit<\/p>\n<p>Anmeldung &amp; Info: info@frau-shanti.de oder 0170.9666416<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WAKE UP your BODY &#8211; WAKE UP your SOUL Die Sonne lacht. Alles bl\u00fcht. Wir m\u00f6chten mit Dir wieder den Sommer k\u00fcssen und das Herz zum H\u00fcpfen bringen. Mit &#8220;Yoga &amp; Zumba&#8221; YEAH. Sei dabei. Beweg dich frei. Packe Deinen Partner, Nachbarn, Mutter und Freund(inn)en ein. 11.30 &#8211; 12.30 Uhr: Das Zumba R Fitness Programm ist das absolute Gute-Laune-Workout. Gemeinsam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[173,183,3,181],"tags":[262,184,179,247,261],"_links":{"self":[{"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=\/wp\/v2\/posts\/1744"}],"collection":[{"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1744"}],"version-history":[{"count":2,"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions"}],"predecessor-version":[{"id":1747,"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=\/wp\/v2\/posts\/1744\/revisions\/1747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=\/wp\/v2\/media\/1745"}],"wp:attachment":[{"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frau-shanti.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}